My Esteem
Psychotherapy and Counselling
Authorized by the College of Nurses of Ontario
My Esteem
Psychotherapy and Counselling
Authorized by the College of Nurses of Ontario
Our Psychotherapists
Michael Labiak RN, BScN
Alexander Abbruzzese (Q)RP, MACP
Michael Labiak RN, BScN
Founder and the first point of contact when messaging My Esteem. He has experience delivering Cognitive Behavioural Therapy to patients, including Bipolar Disorder, Schizophrenia, and Depression in Adults. He displays leadership and gives respect to all. Mike believes the self-concept is crucial to good mental health, and a lot of that wi
Founder and the first point of contact when messaging My Esteem. He has experience delivering Cognitive Behavioural Therapy to patients, including Bipolar Disorder, Schizophrenia, and Depression in Adults. He displays leadership and gives respect to all. Mike believes the self-concept is crucial to good mental health, and a lot of that will come from a patient’s self-esteem. After gathering his Master’s in Business Administration for Healthcare Management, he felt he was ready to chase his life-long mental health passion. Driven to advocate for mental health, patient-centered practice, and the professional practice of RNs.
Jose Sebastian RSW, MSW
Alexander Abbruzzese (Q)RP, MACP
Michael Labiak RN, BScN
Jose believes we are resilient. He believes everyone has the capability to change and should not suffer alone. If you are in difficulty, let us explore together how to transform your emotional turmoil into self-efficacy.
For about 20 years, Jose has been privileged to work with clients from many walks of life. He has worked in both healthc
Jose believes we are resilient. He believes everyone has the capability to change and should not suffer alone. If you are in difficulty, let us explore together how to transform your emotional turmoil into self-efficacy.
For about 20 years, Jose has been privileged to work with clients from many walks of life. He has worked in both healthcare and community settings, providing counselling, mental health, and other referral services. Worked in leading hospitals in Toronto, Jose also provided counselling to clients and families facing chronic and terminal physical adversities.
Alexander Abbruzzese (Q)RP, MACP
Alexander Abbruzzese (Q)RP, MACP
Alexander Abbruzzese (Q)RP, MACP
Alex is empathetic in helping clients to understand and accept their own emotions. He works with clients of all ages, but is especially passionate about helping children ages 9 and up, adolescents, and young adults to create safe and secure relationships where growth and well being are prioritized.
Alex is empathetic in helping clients
Alex is empathetic in helping clients to understand and accept their own emotions. He works with clients of all ages, but is especially passionate about helping children ages 9 and up, adolescents, and young adults to create safe and secure relationships where growth and well being are prioritized.
Alex is empathetic in helping clients to understand and accept their own emotions. To work towards their goals while improving their self-esteem. He primarily uses Cognitive-Behaviour Therapy and Emotion-Focused Therapy. Alex has experience in crisis intervention and works to bring a calm and dependable disposition to therapy sessions.
Moon Naz (Q)RP, MACP
Alexander Abbruzzese (Q)RP, MACP
Alexander Abbruzzese (Q)RP, MACP
Restoring hope to those who have endured hardship is one of my life’s greatest goals. I work with youth, children, and adults to improve their social skills and self-awareness so that they can live more independently and happily.
With significant experience working with adolescents, children and adults, I advocate mindfulness, self-care,
Restoring hope to those who have endured hardship is one of my life’s greatest goals. I work with youth, children, and adults to improve their social skills and self-awareness so that they can live more independently and happily.
With significant experience working with adolescents, children and adults, I advocate mindfulness, self-care, and self-improvement. I am deeply committed to empowering my clients, equipping them with newfound confidence and purpose to handle life's challenges.
My ultimate goal is to work with you collaboratively, without bias, encouraging empowerment and confidence.