Free Assessments and Psychotherapy for refugees in Canada through the IFHP

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  • Health Care Services
  • 8-Week CBT Course
  • Free 15 min Consultation
  • Not Ready for Therapy?
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  • About My Esteem
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Contact Us
Home
Services
  • Health Care Services
  • 8-Week CBT Course
  • Free 15 min Consultation
  • Not Ready for Therapy?
About My Esteem
  • About My Esteem
  • Learn More
Contact Us
More
  • Home
  • Services
    • Health Care Services
    • 8-Week CBT Course
    • Free 15 min Consultation
    • Not Ready for Therapy?
  • About My Esteem
    • About My Esteem
    • Learn More
  • Contact Us
  • Home
  • Services
    • Health Care Services
    • 8-Week CBT Course
    • Free 15 min Consultation
    • Not Ready for Therapy?
  • About My Esteem
    • About My Esteem
    • Learn More
  • Contact Us

My Esteem

My EsteemMy EsteemMy EsteemMy Esteem

Psychotherapy and Counselling 

Authorized by the College of Nurses of Ontario

Contact us
FREE 15 min

My Esteem

My EsteemMy EsteemMy EsteemMy Esteem

Psychotherapy and Counselling 

Authorized by the College of Nurses of Ontario

Contact us
FREE 15 min

Our Psychotherapists and Nurse Practitioner

Michael Labiak RN, BScN, MBA-HM

Michael Labiak RN, BScN, MBA-HM

Michael Labiak RN, BScN, MBA-HM

Founder and the first point of contact when messaging My Esteem. He has experience delivering Cognitive Behavioural Therapy to patients, including Bipolar Disorder, Schizophrenia, and Depression in Adults. He displays leadership and gives respect to all. Mike believes the self-concept is crucial to good mental health, and a lot of that wi

Founder and the first point of contact when messaging My Esteem. He has experience delivering Cognitive Behavioural Therapy to patients, including Bipolar Disorder, Schizophrenia, and Depression in Adults. He displays leadership and gives respect to all. Mike believes the self-concept is crucial to good mental health, and a lot of that will come from a patient’s self-esteem.  After gathering his Master’s in Business Administration for Healthcare Management, he felt he was ready to chase his life-long mental health passion. Driven to advocate for mental health, patient-centered practice, and the professional practice of RNs.

Moon Naz (Q)RP, MACP

Michael Labiak RN, BScN, MBA-HM

Michael Labiak RN, BScN, MBA-HM

Restoring hope to those who have endured hardship is one of my life’s greatest goals. I work with youth, children, and adults to improve their social skills and self-awareness so that they can live more independently and happily. 

With significant experience working with adolescents, children and adults, I advocate mindfulness, self-care, 

Restoring hope to those who have endured hardship is one of my life’s greatest goals. I work with youth, children, and adults to improve their social skills and self-awareness so that they can live more independently and happily. 

With significant experience working with adolescents, children and adults, I advocate mindfulness, self-care, and self-improvement. I am deeply committed to empowering my clients, equipping them with newfound confidence and purpose to handle life's challenges. 

My ultimate goal is to work with you collaboratively, without bias, encouraging empowerment and confidence. 

Jose Sebastian RSW, MSW

Michael Labiak RN, BScN, MBA-HM

Trisha Chauvin NP-PHC, MN

Jose believes we are resilient. He believes everyone has the capability to change and should not suffer alone. If you are in difficulty, let us explore together how to transform your emotional turmoil into self-efficacy.

For about 20 years, Jose has been privileged to work with clients from many walks of life. He has worked in both healthc

Jose believes we are resilient. He believes everyone has the capability to change and should not suffer alone. If you are in difficulty, let us explore together how to transform your emotional turmoil into self-efficacy.

For about 20 years, Jose has been privileged to work with clients from many walks of life. He has worked in both healthcare and community settings, providing counselling, mental health, and other referral services. Worked in leading hospitals in Toronto, Jose also provided counselling to clients and families facing chronic and terminal physical adversities.

Trisha Chauvin NP-PHC, MN

Michael Labiak RN, BScN, MBA-HM

Trisha Chauvin NP-PHC, MN

Trisha is a registered Nurse Practitioner with a focus in Primary Health Care. She can diagnose and treat illness, prescribe medications and therapy modalities. She promotes wellness, optimal health and care of the whole person.  

Trisha received both her undergraduate degree and Master of Nursing at the University of Windsor in Ontario. 

S

Trisha is a registered Nurse Practitioner with a focus in Primary Health Care. She can diagnose and treat illness, prescribe medications and therapy modalities. She promotes wellness, optimal health and care of the whole person.  

Trisha received both her undergraduate degree and Master of Nursing at the University of Windsor in Ontario. 

She started her nursing career in 2015 and spent her early career working in Intensive Care. While working in this setting she learned about the importance of treating the person mentally from as well as physically. Her holistic approach ensures comprehensive and patient-centered care.  

Comfortable, Convenient, and Confidential

Our Psychotherapists

Our experienced staff offer expertise in individualized, psychotheraputic outpatient services. Our Psychotherapists each have years of experience in mental health care. The team is experienced in delivering care that supports your growing and happiness. Our staff values diversity in health care professionals and patients. *The first session is mostly comprised of a full psychotherapist nursing assessment in order for the psychotherapists to thoroughly understand your point of view.*

Our Treatment Focus

Our focus is on your primary concern and your great potential as a person. We believe that self-esteem greatly affects the quality of your life and the decisions you make. We take a multi-focal approach in Cognitive Behavioural Therapy to reach and maintain your mental health goals. 

Patient-Centered Care

Our mindest is to make the world a better place. We put your goals at the center of our care and to keep your health care information secure. We will work with your to raise your self-esteem, improve how you feel day-to-day, and increase the quality of your life.

Registered Nurses have been performing Psychotherapy since 1991

Find out more

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